Therapeutic Alliance Health
Supporting adults and couples through anxiety, depression, trauma, and life’s transitions with evidence-based therapy. Virtual sessions available in New York, Colorado, and Tennessee.
🔹 Licensed Clinical Social Worker | Board-Certified Tele-Mental Health Therapist
🔹 Specializing in ACT, CBT, DBT, EFT & More
🔹 Insurance Accepted | Secure & HIPAA-Compliant Virtual Sessions
📅 Now Accepting New Clients – Schedule a Consultation Today!
Helping individuals overcome social anxiety, generalized anxiety, panic attacks, and…
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Supporting clients experiencing major depressive disorder, persistent depression (dysthymia), postpartum…
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Providing trauma-informed care for those struggling with post-traumatic stress disorder…
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Helping women navigate challenges such as postpartum depression, perinatal anxiety,…
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Working with individuals and couples to improve communication, emotional connection,…
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Providing support for major life changes, career transitions, separation/divorce, and…
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I’m Jenny Carmona-Padilla, a Licensed Clinical Social Worker and Board-Certified Tele-Mental Health Therapist with over a decade of experience helping individuals and couples navigate anxiety, depression, trauma, and life transitions. My approach is compassionate, evidence-based, and tailored to your unique needs. I provide secure virtual therapy in New York, Colorado, and Tennessee, offering a safe space for healing and personal growth.
I believe that therapy is a collaborative and transformative journey—one where you feel heard, supported, and empowered to create meaningful change. My approach is client-centered, evidence-based, and tailored to your unique needs, ensuring that every session is a safe space for growth, healing, and self-discovery.
Drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy (EFT), and other evidence-based techniques, I help clients develop practical tools to manage stress, anxiety, depression, and life transitions. Together, we work on identifying thought patterns, improving emotional regulation, and strengthening coping skills to navigate life’s challenges with confidence.
Book a free initial call to discuss your needs, goals, and how therapy can support you.
Start with tailored, evidence-based sessions designed to help you navigate challenges and build resilience.
Continue therapy at your own pace, gaining deeper insights and practical tools for lasting change.
